It can be hard to find motivation when the days are shorter and temperatures are colder, but don't let brisk mornings, frigid nights, or a fear of running in the dark keep you from training outside. Running between dusk and dawn (or in low-light conditions) can be exhilarating— the solitude! the starry skies! — that you just have to put safety first in a way that daylight doesn’t require. One of the easiest ways to do that: Stock up on reflective running gear that ensures you’ll be seen at all hours.
What to Consider
Tons of running apparel companies are building reflectivity into their clothing these days, so you likely don’t need to look too hard for design elements like logos and trim that will shine oncoming light right back at a source. Look for reflective elements at points of motion: your swinging arms, flexing knees, or fast-moving feet. That motion, coupled with reflected light, is what’s going to catch someone’s eye when they’re approaching you. And remember: The darker your route, the more reflectivity you need, whether that’s multiple pieces or even via an extra accessory.
These running pants have reflective dots covering each leg to ensure visibility in low light. Meant for medium- and high-impact workouts and made from a sustainable, four-way stretch material, the fabric is compressive enough that your muscles feel supported but so soft and smooth you could pretty much sleep in them.
If your running clothes don't have reflective details or you want to make absolutely sure you'll be seen, this rechargeable vest is a versatile, affordable solution. The super-streamlined design weighs only 3 ounces, so you don’t have to stress about carrying extra weight on the run.
Whether you opt for neon yellow or black, no one will miss you in these shorts, thanks to high-visibility panels on the sides and back that reflect light as you move. They’re made from a soft microfiber fabric with laser-cut holes for breathability and a mesh lining that keeps everything in place, as the rest of you bounces down the road or trail.
Best Women’s Reflective Jacket
Sweaty Betty Power Reflective Workout Zip Through Jacket
Wear this zip-up over a tank or under a jacket on colder days and you'll stay visible when you shed your outer layer, thanks to the all-over, can’t-miss-it reflective print and coating. It's made from the brand’s famous Power fabric — a super stretchy material that wicks sweat away and allows for a greater range of mobility, unlike bulkier warm layers.
This flashing LED belt is perfect for quiet runs on dark roads or in quaint suburban neighborhoods. Charge it with a USB plug, easily change the illumination feature from “flash” to “constant glow,” and never fret that all your black workout clothes will keep you cloaked in the heart of darkness.
It's hard not to spot the neon panels at the bottom of these tights, but it’s the 3M Scotchlite Carbon Black Stretch reflectivity in critical motion zones that helps drivers spot you from up to 600 feet away. The updated version of this fabric is insulated (but still breathable!) to keep you comfortable as the temperature drops along with the light.
Flat seams that minimize chafing? Check. Moisture-wicking? Check. Breathable material? Check. Wear this as a base layer year-round, or on its own in low-light conditions to guarantee visibility — reflective bars across the chest and back will light you up anytime a car comes your way.
Best Men’s Reflective Jacket
New Balance TCS New York City Marathon PMV Shutter Speed Jacket
At first glance, this zip-up looks like just another LBJ (little black jacket). Hit it with any kind of illumination, though, and the iridescent, wind-resistant fabric lights up all over for visibility. Another fun feature: The front chest pocket is made from a touch-friendly material that lets you use your phone without having to whip it out.
It doesn’t get much more “high-vis” than this hat. Your supporters will have zero trouble finding you in a crowded race, thanks to its bright color and reflective 360-degree trim. This hat will keep your head cooler than most, and it dries much faster than cotton, too.
If the highlighter-yellow color wasn't enough of a heads-up to anyone you're sharing the road with, the reflective elements on the left chest and both arms will drive the point home. And during the day, the lightweight fabric provides UVA and UVB protection from the sun, too. Genius.
Protect your digits — and make yourself more visible — with a pair of reflective gloves. These are touchscreen-compatible, so you can control your running app and music selection on the move, while also being lined with brushed fleece to keep your fingers warm.
The GEL-Nimbus is a longstanding favorite, and the latest iteration features reflective details that keep you visible during early morning or evening runs. Designed for neutral feet, a flexible midfoot panel will make every stride feel more comfortable — even when you’re going the distance.
This multipurpose vest works in almost any low-light scenario: Wear it on its own or layer it over a sports bra or other tops for extra warmth. It's made from perforated reflective fabric and its shortened length allows you to hit your biggest strides.
Don't want to buy a whole new pair of shoes? Just swap out your laces. These reflect back any ambient light, so your feet will always be visible, no matter what color your shoes are. The no-tie lacing system also makes it super easy to pull these on and off and to adjust the compression for a custom fit.
Light up the night in these aptly named leggings. All-over reflective detailing — whether you opt for dots and geometric lines — makes it possible to stay visible at all hours. Pockets on the side waist and leg make it easy to stash your keys and gels.
Keep your ears nice and toasty with a headband made from four-way stretch, water-repellent tech fleece fabric. Subtle reflective details around the edge of the band will make sure you stay on any driver's radar.
Best Reflective Socks
ReflecToes High Reflective Cycling and Running Socks
Stay visible from your ankles all the way down to your toes with these bright socks, which are made from a yarn that reflects up to 50 times more light than other fabrics. The reflective beads can withstand over 50 washes without peeling, so you'll stay seen all throughout the season.
Ashley MateoAshley Mateo is a writer, editor, and UESCA- and RRCA-certified running coach who has contributed to Runner’s World, Bicycling, Women's Health, Health, Shape, Self, and more.
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