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The Best Exfoliating Gloves That Are Your At-Home Alternative to a Spa Scrub-Down

The secret to softer skin is so easy.

blue exfoliating gloves
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Most everyday hygiene routines include diligently showering, but how often do you give yourself a real exfoliating scrub-down? Since exfoliating is an essential skincare step to keep you feeling silky smooth, exfoliating gloves are a tool no shower should be without. They're one of the best and most affordable ways to unclog pores, prevent ingrown hairs, lessen the appearance of common keratosis pilaris (also known as “KP”), and give your skin that oh-so-soft feeling.

Best Exfoliating Gloves

    Exfoliating gloves cost just about as much as your run-of-the-mill body scrub — only they're a much better return on investment (plus, body scrubs can be much too abrasive if you have sensitive skin). They also give you more control over the pressure applied without having to wash too-rough scrubs down the drain.

    But how exactly do they work? Exfoliating gloves are designed to improve your skin’s overall texture and tone. “They create mechanical abrasion and remove dull or dead skin cells and reveal brighter, more radiant skin underneath,” notes board-certified dermatologist Dr. Marisa Garshick, M.D.

    How to Use Exfoliating Gloves

    We put together a quick step-by-step guide on safely and effectively using exfoliating gloves.

    1. Put on your exfoliating glove (preferably in the shower) and get it wet before squeezing a few drops of liquid body wash onto it.
    2. Massage with gentle pressure in circular motions starting with your face, then moving to the rest of your body.
    3. Once you've rinsed off the soap and dried off from the shower, hang up your squeezed-out exfoliating gloves to allow them to dry out completely.
    4. Follow up with a moisturizing lotion or oil to avoid your exfoliated skin from drying out.

      Although exfoliating gloves are functional and safe for the thicker skin on our bodies, you'll want to be mindful of how often you're using them. “If you scrub too hard, or too much, you can cause abrasions and microtears in the skin, leading to skin barrier breakdown and inflammation," notes Dr. Courtney Rubin, M.D., board-certified dermatologist and co-founder of skincare line Fig.1.

      So, what's the magic number? Rubin recommends exfoliating once or twice a week, and Garshick suggests up to three times a week. Your safest bet is to start once a week and up the frequency depending on how your skin reacts.

      What to Consider

      Not all exfoliating gloves are created equally. Some offer heavy exfoliation, and others are gentle enough to work on your body and face.

      Your Skin Type

      Rubin suggests using "gentle medium" gloves for a happy balance between the two spectrums of exfoliation. If you have sensitive skin, you stand to gain the most by using a non-abrasive glove made of soft fabrics or silicone, advises Garshick.

      All-over moisturizing and sun protection go hand in hand with exfoliating, especially since exfoliated skin can be particularly vulnerable to sun damage. Opt for a lightweight SPF body lotion like Supergoop's Forever Young Body Butter, which contains SPF 40 and offers a silky feel and clean scent.

      Exfoliating Gloves Versus Exfoliating Mitts

      The main difference between exfoliating gloves and mitts is their appearance, rather than functionality.

      Exfoliating gloves typically have dedicated spaces for each of your fingers, while exfoliating mitts resemble kitchen mitts with a dedicated section for your thumb, and a larger compartment made for your four other fingers. Some mitts offer just one large section for you to insert your hands into before use.

      Ultimately, it comes down to personal preference — you might find that gloves offer a better fit and provide a little more control, while a friend might prefer the way a mitt glides over their skin, explains Garshick. Regardless of which option you select, you’ll be able to effectively slough off dead skin cells on your body this winter.

      Don’t Forget to Clean Your Gloves

      Both medical experts agree that cleaning your exfoliating gloves after each use is ideal. Doing so helps reduce the potential for infection. Just don't forget to dry your exfoliating mitts in a non-damp area to reduce the potential for bacteria buildup and to minimize the chance of infection.

      Want to give your skin the baby-soft treatment with exfoliating gloves? Our list includes eight options of various roughness and prices, allowing you to get the job done.


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      1
      Best Overall
      Exfoliating Dual Texture Bath Gloves
      Evridwear

      With more than 11,300 five-star reviews, these very well might be Amazon’s best (and most affordable) exfoliating gloves. To quote one reviewer, “these are the most superior body gloves on the market today, hands down.”

      They're available in three colors that correspond with different exfoliation levels: Heavy, a purple-blue; Moderate, a periwinkle blue; and Light, a pearly white. With options safe for all skin types, those with thicker skin and calluses will likely find the moderate or heavy options suited. 

      All three levels are great for all skin types, but those with thicker skin and calluses will likely appreciate the heavy option the most, notes Garshick.

      More: The Best Facial Cleansing Brushing for a Deep Clean

      2
      Best for KP
      Double-Sided Exfoliating Glove
      Elbahya
      Now 20% off

      This blue glove is generously sized to accommodate different hand sizes, and given its design, it provides just the right amount of glide across your body. It is also rough to the touch yet not too abrasive — making it a perfect option for lessening the appearance of keratosis pilaris

      Overall, these exfoliating gloves are effective at flaking off dead skin without having to use too much effort. One reviewer even raves, “My moisturizer absorbs much better, and my skin was 10x smoother after using it just once.”

      3
      Most Sustainable
      Exfoliating Hydro Gloves
      Earth Therapeutics

      You can score highly rated exfoliating gloves for less than $10. These gloves are made from organic cotton, a fabric known for lower carbon emissions compared to its non-organic counterpart. They are also the sole option on our list that boasts an anti-microbial weave to help preserve freshness.

      One Ulta reviewer notes they’ve used these gloves over four months and promises “they do a great job getting off the dead skin."

      4
      Best for Ingrown Hairs
      Fur Exfoliating & Clarifying Mitt Trio
      Fur

      These cotton-blend exfoliating mitts slough away dead skin cells and help prevent unsightly ingrown hairs from popping up post-shave. One side is soft and gentle enough for sensitive skin, and the other can target more callous spots.

      Garshick considers them a particularly good option for scrubbing your skin in the shower and notes they can easily glide over your skin.

      5
      Best Silicone Gloves
      Shower Gloves
      HOMMIESAFE

      These vibrant gloves are made of food-grade silicone, a sustainable material known for being lightweight and odorless. Although everyone can use these gloves, those with sensitive skin will especially benefit from the “gentle” material that “won’t leave the skin feeling irritated,” notes Garshick.

      An added bonus: HOMMIESAFE's gloves feature slip-free grips to help prevent your gloves from accidentally falling off while you shower.

      6
      Best Silk Gloves
      Silk Exfoliating Gloves
      Watch Me Glow
      Now 28% off

      After soaking in a bubble bath for 15 minutes, grab this TikTok-famous glove and gently exfoliate your body. The gentle fabric is appropriate for all skin types, including those dealing with “rough, bumpy areas” on their body, explains Garshick.

      One Amazon reviewer notes this "very effective" glove leaves their skin silky smooth: "It was easy to use and kind of shocking how much dead skin it removed."

      7
      Best Value
      Exfoliating Bath Gloves (12 Pairs)
      CVNDKN

      Beyond the array of bright colors available, these “easy-to-use” gloves are suitable for all skin types, according to Garshick. One Amazon reviewer even claims to use these non-abrasive gloves to “de-gunk” their sphynx cat’s underarms, belly, and chin.

      While owning a dozen exfoliating gloves may seem extra, Garshick suggests you swap them out monthly or when the fabric becomes dull or “visibly dirty.” With this set, you’ll have enough to last you a full year or your immediate family for at least a few months.

      8
      Best for Hard-to-Reach Spots
      Body Exfoliating Washcloth Mitt
      Face Halo

      This large, double-sided exfoliator helps you hit your back and keep bacne at bay. One side has a rough loofah-like texture, while the other is soft microfiber, giving you the option to choose your level of intensity.

      Plus, it earned snaps from Garshick because it helps you go deep into your pores and remove the pesky buildup of dirt and oils stuck in your skin.

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