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8 Best Yoga Mats on Amazon for Beginner and Pro-Level Practitioners Alike

Where value options meet brand-name picks — and with free Prime shipping.

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Of all the pieces of yoga equipment available, finding the right mat for your practice is probably the most important. From traction and stability to alignment to comfort, there are a few fundamentals to keep in mind when shopping for the best one for you. Luckily, there are yoga mats on Amazon that check all those boxes — and, thanks to fast and free Prime shipping, you can flex your downward dog position on them in no time.

Whether you're just starting a yoga practice and are looking for a beginner-friendly option or are a dedicated yogi in the market for the best of the best, Amazon (literally) has your back with its selection of mats that hit nearly every skill level, aesthetic, and budget.

The Best Yoga Mats on Amazon

    What to Consider

    The yoga mat space can be very overwhelming to navigate, with hundreds of options claiming to be the best, as well as dupes that typically fall short, all muddling the pool. “If sustainability is something that is important to you, then you will want to find a brand that makes their mats in an environmentally friendly way,” says Kaitlyn Evans, communications and sustainability coordinator at Jade Yoga, a brand that plants a tree for each mat sold.

    Keep these few things in mind when shopping for a yoga mat on Amazon:

    • Thickness: Thickness equals comfort — plus, it's a Goldilocks situation of weighing how much cushiness you want versus how grounded you want to feel. If you have joint issues, certain kneeling yoga poses might feel better and less painful on a thicker mat — too thick, however, and you risk feeling wobbly, too sunken in, or not as stable in other standing poses. Travel yoga mats are thinner and are more lightweight — some are even foldable — but, as expected, do not offer much of a barrier between you and the ground.
      • Material: According to Evans, rubber, cork, and PVC-derived materials are most commonly used in yoga mats. Mat technology is more durable and more eco-conscious than ever before, meaning you don't have to sacrifice comfort or stability for a more sustainable option.
        • Grip: A nonslip mat is crucial, particularly if you practice hot yoga or sweat a lot during practice. Having a grippy mat improves stability and the integrity of your poses as well as helps you perfect your alignment with ease. Look for mats that have a textured, tactile surface as this can provide more traction and “stickiness,” further minimizing slip. “Cork and natural rubber mats tend to have the most grip, while PVC-derived materials tend to be more slippery,” Evans adds.

          We've rounded up the best yoga mats on Amazon that perform exceptionally well and even punch beyond their price range. Look no further for the safest and best-reviewed ones on the market.

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          1
          Best Overall
          Reversible 6mm Yoga Mat
          Gaiam

          Key Specs

          • Dimensions: 68x24 inches, 6 millimeters thick
          • Material: Phthalate-free PVC
          • Colorways: 27

          If you’re looking for a mat that delivers across the thickness, texture, grip, price, and design spectrums, then look no further than yogi fave Gaiam’s reversible option. After the initial off-gassing some do to remove the rubbery “new mat smell” (a process that can take 2 to 3 days), you’ll enjoy the thickness and solid texture of this mat, which customers note is a “bright, beautiful, and perfect” option for most yoga practices.

          It's a brand that's also known for being forgiving on tender joints (one of our editors loves Gaiam's Extra Thick Yoga Mat), so if you're of that camp, you can also rest assured that this particular 6-millimeter mat is plenty forgiving in that department, while not sacrificing groundedness in the slightest.

          Apart from the fun prints that allow you to switch things around, the purchase of the mat also gives you access to 100-plus on-demand Gaiam yoga videos.

          More: 10 Best Yoga Mat Bags and Carriers to Take Your Practice on the Go

          2
          Best Budget
          Go Yoga Anti-Tear Yoga Mat
          BalanceFrom

          Key Specs

          • Dimensions: 71x24 inches, 12.7 millimeters thick
          • Material: Foam
          • Colorways: 7

          This ½-inch thick mat offers plenty of cushion for the pushin' — something that upwards of 55,000 five-star reviews don't mind at all. On the contrary: Fans of this soft, comfy pick love how the extra thickness helps older bones get into the trickier spine, hip, elbow, and knee poses with no issues.

          Its ridges give traction and are also easy to clean. Great for all sorts of physical therapy exercises as well, this basic yet useful mat includes an always-handy-to-have Velcro carrying strap.

          3
          Best Splurge
          PROlite Yoga Mat
          Manduka

          Key Specs

          • Dimensions: 70.87x23.62 inches, 4.7 millimeters thick
          • Material: OEKO-TEX German PVC rubber
          • Colorways: 6

          Teachers, pros, and even beginners the world over have vetted for the durability and performance of a Manduka — and chances are your fave yoga studio uses these German-helmed winners in-house, too.

          Well-known for its dense, supportive material, its PROlite series lightens the load a bit at only 1.8 kilograms — which is perfect for us home and on-the-go yogis — and its closed-cell texture means you get a moisture- and sweat-repellant surface each time (Note: Topping off with their yoga mats makes things even grippier for hardcore hot yoga practitioners.).

          Speaking of Goldilocks, the thickness of the Manduka PROlite hits that coveted sweet spot between firm and comfortable: Users are treated to a sturdy yet joint-protective surface in a slew of chic, dark neutral colors.

          Fans of this mat note that this is a high-quality pick that’s “as real as it gets.” I personally use a Manduka PROlite at home, and it’s held up with my yoga and Pilates practice for over nine years. Should we ever break up, though, its lifetime warranty is an excellent bonus I can cash in on with no issue.

          4
          Best for Beginners
          Instructional Yoga Mat
          NewMe Fitness

          Key Specs

          • Dimensions: 68x24 inches, 5 millimeters thick
          • Material: BPA- and phthalate-free PVC
          • Colorways: 6

          Even without the super helpful asana illustrations — seriously, why didn't we think of this sooner? — this is a great yoga mat with comfy yet stable padding (an ideal 5 millimeters) and uses phthalate-free PVC.

          Complete newbies, kids, and self-studied yogis will appreciate the clear, straightforward graphics that detail each pose, all of which are labeled with both their Hindu and Western names.

          “I am absolutely new to yoga, and this mat is very helpful while I’m in class,” says one 5-star review. “I often refer to it for pose ideas and accuracy for form,” says another.

          5
          Best Eco-Friendly
          Unity Cork Yoga Mat
          Yoloha Yoga

          Key Specs

          • Dimensions: 72x26 inches, 6 millimeters thick
          • Material: Recycled cork, rubber
          • Colorways: 1

          Called the “Unity” mat due to its seamless blend of cork and rubber, it’s exceptionally grippy and durable — users say this super-sustainable option “provides an uninterrupted, positive grip in the hottest, wettest conditions.”

          Its made from 100% renewable and recyclable cork that's also sustainably harvested. Featuring no latex or PVC of any kind either, it also has the rare distinction of laying flat outside of the box, which is a huge plus when unfurling a mat — if you know, you know!

          This is definitely one of the more expensive yoga mats on Amazon, but for serious practitioners that want a minimalistic, distinctive, nonslip, and eco-conscious mat for their practice, the Unity should be up your alley.

          6
          Best for Hot Yoga
          The Combo Yoga Mat
          Yoga Design Lab

          Key Specs

          • Dimensions: 70x24 inches, 3.5 or 5.5 millimeters thick
          • Material: PET microfiber top layer from 15 plastic bottles, sustainable, non-Amazonian natural tree rubber
          • Colorways: 13

          Conceptualized in Bali, YOGA DESIGN LAB's mats and products undoubtedly have a zen, tropical island vibe. Coming in either a 3.5- or 5.5-millimeter thickness, the Combo Yoga Mat, in particular, features an absorbent microfiber top layer and a nonslip rubber base layer for the ultimate in nonslip stability.

          Whether you're a hot yoga practitioner or just sweat buckets during your asanas, you'll come to appreciate the thoughtful detail in this 2-in-1 mat (the designs are pretty fun, too). The Combo is engineered to provide superior grip and cushioning, especially if you spritz your hands with water beforehand, as this provides for extra hold. It also comes with a carrying strap because, at 2.2 pounds, it's also light enough to bring on your next backpacking adventure.

          Users say that this “gorgeous” and “functional” mat is definitely a scene-stealer at studios. “Once you’ve practiced on this mat, you’ll never want to go back to using a ‘normal’ yoga mat again,” says a satisfied customer.

          7
          Best for Alignment
          Original Yoga Mat
          LIFORME

          Key Specs

          • Dimensions: 72.83x26.77 inches, 4.2 millimeters thick
          • Material: Eco-friendly and PVC-free polyurethane and rubber
          • Colorways: 4

          If you’re not exactly one for detailed pose drawings but can still appreciate a bit of alignment help to square yourself up correctly, a Liforme mat might just be the thing to add to your cart.

          Its unique, patented “AlignForMe” system, a series of intelligent guides printed onto the mat, is a perfectionist’s dream: Simply line up your hands and feet on the markers and let muscle memory do the rest for next time.

          Another feature that justifies its price tag is its revolutionary grippy surface. It’s super smooth yet virtually slip-proof — which again comes in clutch for those looking to optimize their poses to the max. It also comes with a carrying bag.

          “I love this mat! It’s grippy, thick, supportive, and the lines really do help,” says a rave reviewer.

          8
          Best for Travel
          Travel Yoga Mat
          Jade Yoga

          Key Specs

          • Dimensions: 68x24 inches, 3.3 millimeters thick
          • Material: Natural rubber
          • Colorways: 4

          Jade Yoga has planted over 2 million trees so far via its sustainability efforts, and if that's not enough to get your attention, then maybe this travel-friendly mat will.

          Durable, very grippy, and — drumroll — foldable, the Travel Yoga Mat easily fits in a carry-on or backpack at only 1.3 kilograms. It doesn't scrimp on cushiness, either; even at a tad over 3 millimeters thick, it feels comfy, and multiple users praise its nonslip features.

          “Perfect for me and my sweaty hands,” says one user, while another says she is “kicking [themselves] for not getting it sooner.” “It’s thin so as to take up little space, but I had no discomfort while on it,” says another.s

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